Isolated? Great! Six Ways to Thrive while Social Distancing

Guess where I’m writing this piece from? Home. I’ve written and journaled from the tops of buildings, from subways, from Pakistani restaurants, beaches, airplanes, African desert tribes, and more, but all those juicy locales have been snatched away recently. My country issued a round-the-clock stay-at-home order several days ago. The regular challenges of doing life […]

Billy Humphrey’s 4 Meditation Keys (pt. 2)

In our fast-paced, consumerist, interconnected, microwaveable, express-delivery primed culture, slowing down to rest feels like the most /un/natural thing in the world. It puts me in mind of a mile-long freight train just putting on its breaks. Have you ever heard the diabolical screeching? That’s that’s how strongly my mind resists coming to rest!

What’s that? You would still like to try? OK! It’s difficult but not impossible.