In our fast-paced, consumerist, interconnected, microwaveable, express-delivery primed culture, slowing down to rest feels like the most /un/natural thing in the world. It puts me in mind of a mile-long freight train just putting on its breaks. Have you ever heard the diabolical screeching? That’s that’s how strongly my mind resists coming to rest!
What’s that? You would still like to try? OK! It’s difficult but not impossible.